Tag Archives: On the GO!

Eating RAW in… Antwerpen! @eten vol leven – What a Wrap! :)

Image

Photo0164

Here I am eating raw food one more time, where? In Antwerp again! It seems to be the paradise for raw eaters in Belgium, yesssss! I spent a week working in this beautiful city with not much time to cooking or whatsoever… Fortunately I did some research and I discovered “eten vol leven” a great “ORGANIC JUICEBAR – RAW FOOD KITCHEN”!

What I ate? A wrap made with love and “sur demande” (I kindly asked for no cucumber and they put some apple instead…). I don’t really remember the ingredients, but for less that 8€ I had a tasty raw organic wrap! (Very ecological too as you can see in the picture).Photo0163

So, if you live in Antwerp or are just doing some tourism around, don’t miss the chance to visit this cozy establishment and enjoy a meal full of love!

Thanks a lot for your service and “veel succes”  ♥

Sara.es

P.S. here’s their link! www.etenvolleven.be ;-)

Advertisements

Strawberries? Yes! Where? In Antwerp! Nice…

Image
Strawberries? Yes! Where? In Antwerp! Nice…

Sin títuloNot that long ago I had to change trains in Antwerp, where surprisingly for me I found a strawberry stall! :)  “Lekker en Gezond” (Delicious & Healthy) was the name of the stand where other fruits could also be found :)

It’s great to see that healthy stuff is conquering public places such as Antwerp’s Central Station! :)

I have discoverer quite some juice places in Belgium I will be posting regularly in this blog, so if you want to discover them, stay tuned! :)

Do you know any other places where you can find fresh food around you?

Big hug and much love,

Sara.es

Eating healthy at the airport??? Yes!!!! :)

Image

IMG_0286Normally I am quite organized and I manage to bring some healthy snacks with me when I’m traveling… However, this time it was a bit of chaos, and I forgot to prepare my lunch, hihi. HELP! Everybody knows an airport is not the best place where you can eat healthy on the go…

Fortunately I knew that at Brussels airport a tasty fresh juice was waiting for me… :)

It’s name is”energetic morning” and it made my lunch! Hahaha 35cl of carrot, root beet, ginger and apple juice…. Of course that is not enough food for a proper lunch, but together with a healthy nut bar I got enough fuel to get to my next destination, home….

How do you manage when traveling???

Big hug and much love,

Sara.es

Getting ready for a great day!

Standard

Image

Ñam! This was my food for last Saturday! I was invited to a football tournament in Brugge where we had to bring our own food… A long and intense day was waiting for me! After my morning smoothie I start to prepare everything I need:

  • Gluten free sanwiches with my veggan patés, greens and tahin
  • Fruit
  • Home made energy bars
  • Another green smoothie
  • Water

Not very complicated, right? I made sure I had enough greens and veggie proteins to keep me going all day long… You just need a bit of organisation and think in advance what you will need for such a day… Besides that, you dont need much more that a bit of creativity to prepare your lunch/day box!

ImageImage

What elese do I need? Well, start playing! hahaha Could not wait to start running and kick the ball! I had to say that although I ended up very tired it was because of the lack of hard exercies lately in my life…

So, my next goal for the next month is finding a girls football team in Ghent! I want to get fitter while having fun and meeting new people! I cannot express with words how I feel when I play and I socore! (which btw happend last Saturday!). Ohhh yeahhhhh!

I didn’t even know most of the girs I was playing with, but we had great fun despite all the injuries! hahaha. Thank you very much “Angels”, hope to see you all on the pitch again very soon!

Big hug anf much love,

Sara.es

P.S. The team’s pic will come soon ;-)