Category Archives: Ghent

Happy Moments 2014!

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Why should we wait to the end of the year to put our happy moments toghether? What about this!?!

Happy moments

It goes like this: everythime something good happens to you, you have a happy moment, happy thought or nice experience you write it down in a piece of paper and you leave it in the pot. As simple as that! If you do it regularly, imagine how many happy moment you will have at the end of the year! Plus, when you write something down you it remains longer, so you will feel happier longer :PComing back home! ♥

See here my last happy moment! :)

Big big hug and much love,

Sara

P.S. I also write things I am grateful for! ;-)

Eating (or lets say drinking) vegan in Ghent @ Le Jardin Bohémien!

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Nice, nice, nice! I found a nice & warm dark chocolate with almond-rice milk in Ghent! I had it this week at “Le Jardin Bohémien” with a good friend while we were working :-) Life is much better with such an amazing vegan drink! :)

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Thank you!! That was a perfect way to start a magic week!

Much love,

Sara

Yesssss! We did it!!

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Sometimes in life you just have to show up and the Universe will do the rest for you! After a month with a lot of ups and downs specially health wise, I am happy to say that everything is fine in possible if you believe you can do it! Marina and I  had decided to take part in the WinterLoop in Ghent long time ago. Our first plan was to run 10k, but after listening to our common sense and bodies we thought that it would be better to go for 5k instead. And here they come the great news, we managed to finish in 43:10 minutes without having trained! Yessssss!!! Thank you for the organisation, all the random supporters, my roommates and friends to make it possible! Special thanks to Marina for running with me, I am very proud of both of us, we are doing great!

We are already looking forward to RE-START training again and to go for the 10k sometime in 2014!

What is your challenge for 2014?

Big hug and much love,

Sara.es

Christmas Menu Workshop – 12th December in Ghent!

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Holaaaaaa!

Yessssss! My new event is coming! If you live in Ghent (or nearby) and you dont want to miss a lot of fun, come to the workshop I will be hosting together with Marina (the one from the Magic ;-), see post here). For detail, check this out or join the conversation on FB! https://www.facebook.com/events/556474944429277/

Christmas Menu workshop

Christmas is coming, yeeayyyy!
Do you need inspiration?
Are you tired of eating the same stuff every year?
Do you want to surprise your friends and family with healthy & tasty alternatives?

By joining our workshop you will:
• Meet likeminded health conscious foodies
• Learn to organise a balanced & delicious plant based menu
• Get tips on recycling ingredients for the next meal
• Get inspired about easy and healthy recipes
• Taste and share delicious appetizers & drinks
• Make your own yummie dessert

Date: 12th December 2013
Time: 18:30 to 21:00
Where: The Fabriek, Raffinaderijstraat, just off E. Anseeleplein, near Vrijdagmarkt, Ghent
Price: 25€ – For early birds 20€ if booked before 5th December

Come, learn, eat, share, enjoy and have fun!

Are you IN? Give us a shout on: info@saragarrido.com

Hurry up, places are limited! Registration is confirmed after payment

Marina & Sara

www.greenlovejourney.wordpress.com & www.saragarrido.com

Eating Vegan in… Ghent! @ De Zuidkant!

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Ohhh yeah baby! Las Monday the 20th november I had de honour to enjoy a very cozy evening! Every single detail was just perfect, the company, the place, the food and the music! My boss and friend Lucie asked me to go with her to this new restaurant in Ghent, De Zuidkant, to delight the concert of a friend of hers. I just could not say no!

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Unfortunately I don’t have any pics from the nice food we had (btw, vegan as far as I know), but I do have the poster from the eve with artist presentation: Michael Holt. I had already heard from him at Lucie’s place, but the “house concert” was even better! This guy has a very special touch, he’s very sweet, deep and authentic as well as funny :) He managed to involve us all with his music, which was food for the soul! He tought was that we should take some time to just enjoy music while doing nothing else! Wise words, thank you Michael for the “slow music”! ;-)

Food wise, it was a closed menu, we could not choose what to eat, but who wants to choose when everything we ate was simply delicious? The restaurant has been open for less than a month now, but it is already a success! Griet & Ellen, the owners, do know how it make your meal a great experience :) They do have a special formula, they cook something different everyday and you can go with your own containers and enjoy their food at home! That’s the perfect excuse to visit them often and try their creations. I am sure I will be back very soon, you will read more about it then! ;-)

Here you are both links, the one from Michael’s website and the one from the restaurant! 

http://www.michaelholtmusic.com/

http://www.dezuidkant.be/

Will be back soon! Big hug and much love,

Sara.es

ChoCoLaTe AvoCadO WoNdEr DeSSeRt! You have never tried anything like that… ;-)

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2013-11-17 17.52.07 Looking for a magic dessert? Dont look any further, you have it! I know it seems like a weird combination, but actually it is just amazing! I will not make it any longer, here oyu have de recipe ;-)

Ingredients for a cup (1-2 pax):

1 Ripe Avocado
2 Table spoon cacao powder (or carob)
Lemon juice
1 Table spoon sweetener (in this case, agave syrup)
A pinch of salt, cayenne pepper, cinnamon and/or vanilla to taste

Directions:

Open the avocado and mix it all with the mixer!

What do you think? Isn’t it simple and fast? I can tell you it tastes amazing! Try it and let me know how do you like it!

Big hug and much ♥

Sara.es

Eating Vegan in… Ghent! @ Avalon!

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Dagschotel Avalon

Two weeks ago I had a very spacial visit, my friend Olga from Budapest! After a very nice but rainy evening around Ghent we wanted to eat something… Where should we go?!?! Well, she’s fine with everything, but for me it is not that easy to find a vegan place where I can also eat gluten-free! Fortunately Avalon was still open by the time that we got hungry :) 

They do have menu but we went for the “Dagschotel” or “today’s speciality” and we got this amazing dish full of tasty veggies and quinoa, all organic! I could not say what I liked the most, it was all amazing! 

Do you want to know more about this place, visit their website: www.restaurantavalon.be

I highly recommend it if you want to eat very good (and feel full afterwards) at a reasonable price, 15,60€ (for such a delicious vegan and organic dish was is not much, right?)

If you visit then I hope you enjoyed as much as I did! Smakelijk! 

Big hug and much love,

Sara.es on the GO! 

Eating for Energy Lecture, back on track!

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Ohhhh, yeahhhhh! This is it, tomorrow Wednesday I will be hosting my next lecture in Ghent.

Do you want to know more about it? Click here, you are more than welcome! :) 

https://www.facebook.com/events/353841181426473/

Big hug, and see you there!!

Sara.es