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Hola, my name is Sara and although I am Spanish, it’s already 5 years since I live abroad. My different trips have brought me to Belgium, where I have lived for the last three  years. During this period of time I had the chance to get to know me better and discover some of my passions: connecting with people, travelling, enjoying life and healthy food.

The trip hasn’t been easy, but it has been worth it! :) Thanks to it I find myself where I am today, one of the best moments of my life. My future is full of many new amazing projects and at the same time I am much more aware of my health and I am closer to myself. The constant search of my balance has embarked me in this new adventure, studying at the Institute for Integrative Nutrition to become a Health Coach.

Therefore I would love to share all my tricks with you to help you find your way on the go! Because eating healthy and having a more balanced life is not that hard and will completely change your perspective! Join me and discover all the good things life has to offer you!

Hope you enjoy my posts and have a great, happy and healthy life!

Big hug,

Sara.es

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